BUILD SESSION
Screen Life: Finding Balance in a World Full of Screens
One-timeBuild session
THU MAY 28
09:00 — 11:00
U of T: Schwartz Reisman Innovation Campus
U of T: Schwartz Reisman Innovation Campus, Toronto, Ontario
Overview We're living in a world of technology designed to keep you hooked - and most of us are navigating the balance between on and offline completely alone. This practical workshop is for founders, operators, parents, and partners seeking a more intentional relationship with technology at work and at home. Hear expert perspectives on focus, burnout, relationships, parenting, and AI - grounded in research and delivered without judgment. You'll take a personal assessment, hear from practitioners working on the front lines, and leave with a concrete plan built for your actual life. Who Should Attend Founders and operators navigating constant digital demands Parents thinking critically about technology use at home Professionals looking to improve focus, boundaries, and overall well-being Key Takeaways You’ll leave with: A clearer understanding of how technology is shaping focus, relationships, and daily life Practical ways to recognize and manage burnout linked to constant connectivity Insight into how screen use impacts parenting, partnerships, and work dynamics A personal framework and plan to build a more intentional relationship with technology Speakers You'll hear from a curated group of practitioners working on the front lines of digital wellness: Michelle Fischler, MSW, RSW, RP Zoe Lewis, ADHD Coach Laura Barker, PCC, CPCC, CPQC Vicky Li, RP Harshi Sritharan, MSW, RSW Shehzad Qureshi, ACC, MBA Star Spider, Founder of Counter Eli Singer, Founder of Offline.now Event Details Date: Thursday May 28th, 2026 Time: 9:00 – 11:00 AM Location: Schwartz Reisman Innovation Campus Register Spots are limited. Register now to secure your spot. Hosted by Offline.now and the Schwartz Reisman Innovation Campus Ecosystem team at the University of Toronto during Toronto Tech Week. Toronto Tech Week is a citywide celebration of the people building what’s next. From May 25–29, 2026, founders, investors, and builders come together for hundreds of community-led events across Toronto, connecting tens of thousands of people around Canadian tech. Torontotechweek.com
